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BENEFITS:
INCREASED HEART HEALTH
A vegan diet decreases your chance of cardiovascular disease by 20%.
SMOOTHER, CLEANER, GLOWING SKIN
Reducing the intake of animal products also means reducing saturated fats, which are notorious for clogging pores.
WEIGHTLOSS RESULTS
Given the little number of calories fruits and veggies contain, you'll be able to eat tons of healthy food without worrying about surpassing your caloric limit. Don't forget to get your book at this website Vegan link. Have fun staying healthy!
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